{"id":68,"date":"2024-02-26T23:17:08","date_gmt":"2024-02-26T22:17:08","guid":{"rendered":"http:\/\/tavieestbelle.com\/?p=68"},"modified":"2024-03-05T21:40:28","modified_gmt":"2024-03-05T20:40:28","slug":"avocado-toast-au-chevre","status":"publish","type":"post","link":"https:\/\/tavieestbelle.com\/index.php\/2024\/02\/26\/avocado-toast-au-chevre\/","title":{"rendered":"Avocado toast au ch\u00e8vre"},"content":{"rendered":"\n

Une recette de petit d\u00e9jeuner ou snack sain pr\u00eat en 5 minutes. Les toasts \u00e0 l’avocat, c’est vraiment mon p\u00e9ch\u00e9 mignon. Je peux en manger \u00e0 toutes les sauces !<\/p>\n\n\n\n

Cette recette est parfaite avec le fromage de ch\u00e8vre pour un peu de prot\u00e9ines. <\/p>\n\n\n\n

INGR\u00c9DIENTS (pour 2 toasts)
<\/strong>– 2 tranches de pain de seigle
– Fromage frais de ch\u00e8vre
– 1 avocat bien mure
– Quelques feuilles de jeune pousse d’\u00e9pinard
– Huile d’olive
– Sel et poivre<\/p>\n\n\n\n

RECETTE \u00c9TAPE PAR \u00c9TAPE :<\/strong><\/p>\n\n\n\n

    \n
  1. Faire griller l\u00e9g\u00e8rement les toasts.<\/li>\n\n\n\n
  2. Couper les avocats en tranches.<\/li>\n\n\n\n
  3. Tartiner le ch\u00e8vre sur les tranches de pain.<\/li>\n\n\n\n
  4. Saler et poivrer puis ajouter quelques feuilles d’\u00e9pinard.<\/li>\n\n\n\n
  5. Terminer par un filet d’huile d’olive.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Une recette de petit d\u00e9jeuner ou snack sain pr\u00eat en 5 minutes. Les toasts \u00e0 l’avocat, c’est vraiment mon p\u00e9ch\u00e9 mignon. Je peux en manger \u00e0 toutes les sauces ! Cette recette est parfaite avec le fromage de ch\u00e8vre pour un peu de prot\u00e9ines. INGR\u00c9DIENTS (pour 2 toasts)– 2 tranches de pain de seigle– Fromage […]<\/p>\n","protected":false},"author":1,"featured_media":69,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-dejeuner"],"_links":{"self":[{"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":2,"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/posts\/68\/revisions\/166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/media\/69"}],"wp:attachment":[{"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tavieestbelle.com\/index.php\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}